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Compassion: Foster empathy and kindness towards those struggling with mental health, offering peace and understanding much like the shaka gesture.

Support: Emphasize the importance of seeking help and providing a strong support system for individuals facing mental health challenges.

Inclusivity: Break down societal stigmas and misconceptions, creating a more open and accepting environment for mental health conversations.

Empowerment: Encourage individuals to speak up about their struggles, reinforcing that it’s okay not to be okay, and that asking for help is a sign of strength.

Community: Build a community where people feel safe sharing their experiences, which will contribute to reducing barriers and fostering better communication.

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